The below article was first published on Rehabs.com.
Every new year is an opportunity for a fresh start. Positive change can be made at any time in one’s life, and there’s no need to wait until the calendar shifts from one year to the next. However, the new year is a monumental transition where many begin to reflect on the past year, envision the coming year, and set personal goals and other life improvements. In short, it serves as the ideal time for self-improvement.
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