1. What are the most helpful things your parents have done or said for your mental health?
The best thing that my parents have done for my mental health is saying that they are proud of me and focusing on my own success. Instead of comparing me to other teens they may know, my parents are more interested in my health and whether I am making improvements compared to my past self, academically and personally.
They encourage me to break my own limits and outgrow myself to live my best life, not to compare my progress to other people's. However, they emphasize also that success should not be at the expense of my health either.
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