Dr. Amy Saltzman, holistic physician & mindfulness coach

Resources Recommended by Dr. Amy

A Still Quiet Place for Teens: Mindfulness Workbook

This breakthrough workbook will help you balance your emotions, stay focused, and experience the natural quietness that lives within you.

Still Quiet Place CD: Mindfulness for Teens

Free streaming, included with Amazon Prime membership

Insight Timer - Meditation App

Insight Timer is the most popular free meditation app on the App Store.

Explore TeenzTalk's Mindfulness Page: teenztalk.org/mindfulness

Learn more about Dr. Amy Saltzman

#HearFromTheExperts