If you feel you or your loved one is in crisis, call 1-800-273-8255 (TALK) or text HOME to 741-741.
We understand seeking help may be difficult. Remember you are not alone, & your feelings are valid. Asking for help is a sign of strength. Explore a variety of resources below, here to support you.
We understand seeking help may be difficult. Remember you are not alone, & your feelings are valid. Asking for help is a sign of strength. Explore a variety of resources below, here to support you.
JED FoundationExpert information & resources to help teens & young adults navigate life's challenges.
Explore "What to do if..." scenarios among other resources here: jedfoundation.org/mental-health-resource-center/ |
Mental Health AmericaTaking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
Mental health conditions, such as depression or anxiety, are real, common, & treatable. And recovery is possible. |
Bring Change 2 MindResources brought to you by BC2M to help answer questions, direct you to support groups, or find treatment.
bringchange2mind.org/learn/resources |
HEARD AllianceResources for youth, provided by the HEARD Alliance. Explore useful websites, apps, media, books, and hotlines by topic.
heardalliance.org/resources-youth |
National Eating Disorders AssociationCall NEDA's Helpline: 1-800-931-2237
NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care. nationaleatingdisorders.org/find-help-support |
Crisis Hotlines:
- Crisis Text Line: text HOME to 741-741 from anywhere in the USA, anytime, about any type of crisis
- National Crisis (Suicide) Hotline: 1-800-273-TALK (8255)
- The TREVOR Project, 24/7 Line: 1-866-488-7386
- National Sexual Assault Phone Hotline, (RAINN): 1-800-656-HOPE (4673)
- National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264)
- National Eating Disorders Association (NEDA) Helpline: 1-800-931-2237
- Teen Line: 1-800-852-8336
- Teen Line (teen-to-teen hotline): email, call (800) 852-8336, or text 839863 from 6-10PM PST every day to talk with another teen
- California Youth Crisis Line: 1-800-843-5200