If you feel you or your loved one is in crisis, call 1-800-273-8255 (TALK) or text HOME to 741-741.

We understand seeking help may be difficult. Remember you are not alone, & your feelings are valid. Asking for help is a sign of strength. Explore a variety of resources below, here to support you.

JED Foundation

Expert information & resources to help teens & young adults navigate life's challenges.

Explore "What to do if..." scenarios among other resources here:
jedfoundation.org/mental-health-resource-center/

Mental Health America

Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common, & treatable. And recovery is possible.

Bring Change 2 Mind

Resources brought to you by BC2M to help answer questions, direct you to support groups, or find treatment.

bringchange2mind.org/learn/resources

HEARD Alliance

Resources for youth, provided by the HEARD Alliance. Explore useful websites, apps, media, books, and hotlines by topic.

heardalliance.org/resources-youth

National Eating Disorders Association

Call NEDA's Helpline: 1-800-931-2237

NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
​
nationaleatingdisorders.org/find-help-support
Crisis Hotlines: