If you feel you or your loved one is in crisis, call 1-800-273-8255 (TALK) or text HOME to 741-741.

We understand seeking help may be difficult. Bravery is acknowledging your fear & doing it anyway. Explore a variety of resources below, here to support you.

Mental Health America

Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common, & treatable. And recovery is possible.

JED Foundation

Expert information & resources to help teens & young adults navigate life's challenges.

Explore "What to do if..." scenarios among other resources here:
jedfoundation.org/mental-health-resource-center/

Bring Change 2 Mind

Resources brought to you by BC2M to help answer questions, direct you to support groups, or find treatment.

bringchange2mind.org/learn/resources

National Eating Disorders Association

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Call NEDA's Helpline: 1-800-931-2237

NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
​
nationaleatingdisorders.org/find-help-support

HEARD Alliance

Resources for youth, provided by the HEARD Alliance. Explore useful websites, apps, media, books, and hotlines by topic.

heardalliance.org/resources-youth

Crisis Hotlines:

• Crisis Text Line: text HOME to 741-741 from anywhere in the USA, anytime, about any type of crisis
• National Crisis (Suicide) Hotline: 1-800-273-TALK (8255)
  • suicidepreventionlifeline.org
• National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264)
• ​National Eating Disorders Association (NEDA) Helpline: 1-800-931-2237
• Teen Line: 1-800-852-8336
  • Teen Line (teen-to-teen hotline): email, call (800) 852-8336, or text 839863 from 6-10PM PST every day to talk with another teen
• California Youth Crisis Line: 1-800-843-5200​