Ask the ExpertsAmy Heneghan, MD pediatrician
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LearnAnxiety & Depression Association of America (ADAA)
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Tools for Well-BeingAction for Happiness
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Get HelpBring Change 2 Mind (BC2M)
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If you feel you or your loved one is in crisis, call 1-800-273-8255 (TALK) or text HOME to 741-741.
For advocacy opportunities, check our social media pages or email contact@teenztalk.org
The tool below from MHA is intended to help individuals better understand their mental health needs. Click the image to learn more.
For advocacy opportunities, check our social media pages or email contact@teenztalk.org
The tool below from MHA is intended to help individuals better understand their mental health needs. Click the image to learn more.
We understand seeking help may be difficult and scary: you are not alone. Asking for help is a sign of strength. Explore a variety of resources above, here to support you. Information, tips, video interviews, and other resources above are brought to you by community organizations. Remember to use your peers as resources too. Your feelings are valid and deserve to be shared without shame. Talk, listen, and learn from each other – an open conversation can go a long way: bringchange2mind.org/learn/psas/talk-to-anyone