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CONFERENCE
Home
About
Our Team
Videos
Resources
Partners
Press
Blog
Get Involved
CONFERENCE
Well-Being Strategies
Perth, Australia
Isobel's stress relievers:
use a mindfulness
app
concentrate
on breathing
exercise: running
embrace fresh air, clear your head
change your environment, take breaks
talk to your family & friends
more from isobel
resources
www.teenztalk.org/videos
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